Pelvic organ prolapse can be uncomfortable, distressing, & confusing, especially when symptoms start interfering with your daily life. One common question women ask is, “Can I push my prolapse back up?” The short answer is yes, but only carefully & temporarily.
Understanding Pelvic Organ Prolapse
Pelvic organ prolapse occurs when the muscles & connective tissues that support the pelvic organs, such as the bladder, uterus, or rectum, become weakened or stretched. As a result, one or more of these organs may begin to descend into the vaginal canal. This condition can develop due to childbirth, aging, chronic constipation, heavy lifting, or even hormonal changes.
When & How to Reposition a Prolapse
If you’re experiencing a bulging sensation or discomfort, you may feel the urge to gently reposition the prolapse. In some cases, lying down & carefully guiding the prolapsed tissue back into place with clean hands can provide temporary relief. But this should only be done after discussing it with a pelvic floor specialist.
Even though this action might relieve symptoms in the short term, it’s vital to know that it does not address the underlying issue. Therefore, it should not be used as a permanent solution.
Long-Term Prolapse Management
To truly manage prolapse & reduce recurrence, a combination of the following may be recommended…
- Pelvic floor physical therapy, which helps strengthen support muscles
- Pessary fitting, which provides structural support for internal organs
- Lifestyle changes, such as avoiding heavy lifting & treating constipation
- Surgical intervention, in more severe or unresponsive cases
Why Professional Help Matters
Rather than just managing symptoms on your own, working with a licensed pelvic floor therapist ensures you receive safe, personalized care. At Physical Therapy by Phoenix in Springfield, MO, we take the time to assess your needs, explain all options, & help you regain confidence in your body.
Location – 1839 E. Independence, Ste R, Springfield, MO 65804
Phone – (417) 708-5174
