News & Updates

The most common injury in boxing is a soft tissue injury to the hand, specifically fractures of the metacarpal bones, often referred to as a "Boxer's fracture." This injury occurs when the…

A boxer's fracture is a common injury that involves a fracture of one of the metacarpal bones in the hand, typically the fifth metacarpal, which connects the pinky finger to the wrist.…

While self-administered physical therapy is not a replacement for professional care, you can do exercises and activities to promote healing and maintain mobility if you have a boxer's fracture. Consult with a…

The long-term effects of a boxer's fracture can vary depending on several factors, including the severity of the injury, the treatment received, and how well the fracture heals. Here are some potential…

The timing for lifting weights after a boxer's fracture (fracture of the metacarpal bone in the hand) will depend on the severity of the injury, the treatment received, and how well the…

The healing time for a boxer's fracture can vary depending on various factors, including the severity of the fracture, the individual's age and overall health, the treatment received, and how well the…

The fastest way to heal a boxer's fracture involves appropriate medical management and a focused rehabilitation program. Here are some key components of a comprehensive approach to facilitate healing... Early Medical Evaluation…

Recovering from a boxing injury requires a comprehensive approach that includes proper medical evaluation, rest, rehabilitation, and a gradual return to training. Here are some key steps and considerations for recovering from…

Boxing injuries can vary in type and severity, and the appropriate treatment depends on the specific injury. Common boxing injuries include cuts, bruises, hand injuries, head injuries, and injuries to the face,…