hip Archives - Page 3 of 4 - Physical Therapy by Phoenix

How Do You Stretch Your Hip For Physical Therapy?

Stretching the hips is an essential part of physical therapy, as it can improve flexibility, reduce muscle tension, and promote hip joint mobility. Here are some effective hip stretches commonly used in…

February 28, 2023

2 Comments

hip, injury

Will My Hip Pain Ever Go Away?

Whether or not your hip pain will go away depends on the underlying cause of the pain and the appropriate treatment provided. Hip pain can be caused by various factors, including overuse,…

February 27, 2023

2 Comments

advice, hip

What Is The Best Position To Sit In For Hip Pain?

When experiencing hip pain, finding a comfortable sitting position can help alleviate discomfort and reduce strain on the hip joint. The best sitting position for hip pain may vary depending on the…

February 26, 2023

2 Comments

advice, hip

Can Walking Relieve Hip Pain?

Yes, walking can help relieve hip pain, particularly if the pain is caused by certain conditions or issues that can benefit from low-impact exercise. Here's how walking can contribute to reducing hip…

February 25, 2023

2 Comments

hip, physical therapy

What Does PT Do For Hip Bursitis?

Physical therapy (PT) is a common and effective treatment approach for hip bursitis. Hip bursitis is a condition characterized by inflammation of the bursae, small fluid-filled sacs that cushion and reduce friction…

February 24, 2023

2 Comments

advice, hip, injury

When Should I Get Hip Pain Checked Out?

You should get hip pain checked out by a healthcare professional if... Severe Pain - If you are experiencing severe or intense hip pain that is interfering with your daily activities and…

February 23, 2023

2 Comments

hip

What Causes Hip Pain When You Walk?

Hip pain while walking can be caused by various factors, ranging from minor issues to more serious underlying conditions. Some common causes of hip pain during walking include... Hip Bursitis - Inflammation…

February 22, 2023

2 Comments

hip

What Is The One Leg Test For Hip Arthritis?

The "One Leg Test" is a physical examination test that can be used to assess hip function and detect possible hip arthritis. It is also known as the "Single Leg Stance Test"…

February 21, 2023

2 Comments

hip

What Are The Symptoms Of Arthritis In The Hip?

Arthritis in the hip, also known as hip arthritis or osteoarthritis of the hip, is a degenerative joint condition that occurs when the cartilage that cushions the hip joint wears away over…

February 20, 2023

2 Comments

advice, hip

What Helps Hip Pain From Sitting All Day?

Hip pain from sitting all day can be alleviated and prevented with some simple strategies. Here are some tips to help relieve hip pain and discomfort caused by prolonged sitting... Take Frequent…

February 19, 2023

2 Comments

News & Updates