The healing of knee ligaments depends on the type and severity of the injury. Ligaments can take several weeks to several months to heal, and the healing process can be influenced by…
Cortisone shots, also known as corticosteroid injections, can provide temporary relief from pain and inflammation associated with bone-on-bone knee pain, but they may not address the underlying cause of the pain. Bone-on-bone…
Distinguishing between knee arthritis and other conditions can be challenging without a proper medical evaluation. However, there are some key differences and common symptoms associated with knee arthritis that may help you…
Several conditions can mimic the symptoms of knee arthritis, leading to potential misdiagnosis or confusion. Some of these conditions include... Patellofemoral Pain Syndrome (PFPS) - Also known as runner's knee, PFPS is a…
Walking backwards, also known as retro walking or backward walking, can be a beneficial component of knee rehabilitation under certain circumstances. However, it's important to approach this exercise with caution and consult…
Several knee conditions can cause significant pain, disability, and limitations in mobility and function. The severity and impact of these conditions can vary depending on factors such as the underlying cause, extent…
Knee pain can occur at any age, but certain factors may increase the likelihood of experiencing knee pain at different stages of life. There isn't a specific "common age" for knee pain.…
While magnetic resonance imaging (MRI) is a valuable diagnostic tool for evaluating many types of knee injuries, not all knee injuries will show up on an MRI. MRI is highly sensitive and…
Persistent knee pain can be frustrating and may persist for various reasons, including underlying structural issues, overuse injuries, biomechanical issues, or inadequate treatment and rehabilitation. Here are several potential reasons why your…
Vicks VapoRub is a topical ointment commonly used to relieve symptoms of cough, congestion, and minor aches and pains associated with colds and respiratory illnesses. While some people may use Vicks VapoRub…