Does Neck Pain Get Worse?
Neck pain can worsen, particularly if the underlying cause is not addressed or if certain factors contribute to its progression. Listed below are some possible reasons why neck pain may worsen: Untreated…
Does Neck Pain Take Time To Heal?
Yes, neck pain can take time to heal, and the duration of healing can vary depending on the underlying cause, severity, and individual factors. Some common causes of neck pain include muscle…
How Long Should I Massage My Neck?
The duration of a neck massage can vary depending on personal preference, the specific massage technique used, and your comfort level. Here are some general guidelines to consider... Start with Short Sessions…
Why Does My Neck Hurt More After Physical Therapy?
Experiencing increased neck pain after physical therapy can be concerning, but it is not uncommon and can have several possible reasons. It's essential to understand that physical therapy, especially in the initial…
How Do You Stretch Your Neck For Physical Therapy?
Stretching the neck can be beneficial for improving flexibility, reducing muscle tension, and relieving neck pain. When performing neck stretches for physical therapy, it's essential to do so gently and gradually to…
Why Shouldn’t You Ignore Neck Pain?
Neck pain should not be ignored because it can be a symptom of various underlying issues, some of which may require medical attention and treatment. Ignoring neck pain can lead to worsening…
Should I Rest Or Stretch Neck Pain?
When experiencing neck pain, the appropriate approach depends on the cause and severity of the pain. In general, a combination of rest and gentle stretching can be beneficial for managing neck pain.…
What Causes Chronic Neck Pain?
Chronic neck pain refers to persistent or recurrent pain in the neck that lasts for an extended period, typically more than three months. There are numerous potential causes of chronic neck pain,…
What Does A Pinched Nerve In Your Neck Mean?
When you have a pinched nerve in your neck, it means that one of the nerves in the cervical (neck) region is being compressed or irritated by surrounding structures, such as bones,…
Does Massage Therapy Help Neck Pain?
Yes, massage therapy can effectively relieve neck pain, muscle tension, and discomfort. Massage therapy is a hands-on technique that involves applying pressure and manipulating soft tissues, such as muscles, tendons, and ligaments,…
