The Cure Is Often in the Prevention
Don’t forget to get some movement in today in your preferred method! Is anyone going to hit the bike like Maya?
April 8th, 2022 | Celebrating Our 1st Year Being Open
Celebrating one year of this clinic being open. Thank you for sending your significant others, your family, your friends, and your neighbors. This wouldn’t be the case if we weren’t providing value,…
Management of the Lumbar Spine
The team returned this week after a fun weekend training in Wichita! We had fun team bonding over-sharpening our skills on the management of the lumbar spine. If you have low back…
Be Stronger. Live Longer.
70% = Americans who will die early by ways that COULD have been prevented by moving more (not to mention diet, sleep, community, etc.). Here's what I tell people: Do you sleep?…
Meet Duane, 70 Years Of Age
"I didn't come here to take it easy." Everyone, meet Duane, 70 years of age. He was intentional about seeking out his care (he entered off the street and we chatted for…
The 2021 CrossFit Games
The 2021 CrossFit Games, Madison, WI. Thanks, Emma, and GREAT work. - If you go somewhere cool, send a picture with your PT by Phoenix shirt, and we may put it on…
Pomme de Terre, Missouri. Thanks Ursula
Pomme de Terre, Missouri. Thanks Ursula! - If you go somewhere cool, send a picture with your PT by Phoenix shirt and we may put it on here
Manipulations (“Getting Cracked”)
Manipulations ("getting cracked") are fun and can reduce pain, but the results are often short-lived. What you do afterward makes all the difference during this window of pain relief. Short-term pain relief…
