What Are The Red Flags For Prolapse?

November 10, 2025

Pelvic organ prolapse (POP) occurs when the muscles & tissues supporting the pelvic organs weaken, allowing organs like the bladder, uterus, or rectum to shift downward into the vaginal canal. While early signs may be subtle, knowing the red flags can help you seek timely care & avoid worsening symptoms.

Contents hide

1 Common Red Flags of Pelvic Organ Prolapse

1.1 A Feeling of Heaviness or Pressure in the Pelvis

1.2 Visible or Palpable Bulge

1.3 Urinary Issues

1.4 Bowel Dysfunction

1.5 Pain or Discomfort During Intercourse

1.6 Lower Back Pain

1.7 Worsening Symptoms Later in the Day

1.8 When to Seek Help

Common Red Flags of Pelvic Organ Prolapse

A Feeling of Heaviness or Pressure in the Pelvis

One of the earliest & most common warning signs is a sensation of pressure or heaviness in the lower abdomen or vagina, especially after standing or lifting. It may feel like something is “falling out.”

Visible or Palpable Bulge

You might notice a bulge in or near the vaginal opening. In some cases, women can feel or even see tissue protruding, especially during activities that increase abdominal pressure.

Urinary Issues

Frequent urination, difficulty emptying the bladder, stress incontinence (leaking with coughing or sneezing), or a sudden urge to urinate can all point to a prolapsed bladder or urethra.

Bowel Dysfunction

Constipation, difficulty with bowel movements, or feeling like the rectum isn’t completely empty may suggest a rectocele (rectal prolapse into the vagina).

Pain or Discomfort During Intercourse

Pain, pressure, or discomfort during intimacy can be a red flag, especially when paired with other symptoms.

Lower Back Pain

Mild but persistent low back pain may be linked to prolapse, especially when it’s not explained by other conditions.

Worsening Symptoms Later in the Day

Many people notice symptoms intensify after long periods of standing or physical activity. This happens due to gravity & muscle fatigue.

When to Seek Help

If you experience any of these symptoms, it’s crucial not to ignore them. Early intervention can often prevent prolapse from progressing. At Physical Therapy by Phoenix in Springfield, MO, we offer specialized pelvic floor therapy to help strengthen your core muscles & relieve prolapse-related symptoms naturally.

Address – 1839 E. Independence, Ste R, Springfield, MO 65804
Phone – (417) 708-5174