The coach should help the beginners scale their workouts so they get the same stimulus as the advanced crossfitters, so although the weights may be different, all members will achieve the same level of intensity of workout.
Is CrossFit Too Hard For Beginners?
October 28, 2022
2 Comments
![Is Crossfit Too Hard For Beginners?](https://www.ptphoenixspringfield.com/wp-content/uploads/2022/12/Is-Crossfit-Too-Hard-For-Beginners-980x445.jpg)
You May Also Like
![What Stretches Help Shoulder Pain](https://www.ptphoenixspringfield.com/wp-content/uploads/2023/04/What-Stretches-Help-Shoulder-Pain-465x310.jpg)
What Stretches Help Shoulder Pain?
April 19, 2023
![What Are The Symptoms Of Bad Hip](https://www.ptphoenixspringfield.com/wp-content/uploads/2023/02/What-Are-The-Symptoms-Of-Bad-Hip-465x310.jpg)
What Are The Symptoms Of Bad Hip?
February 14, 2023
![Do I Need Physical Therapy After Boxers Fracture?](https://www.ptphoenixspringfield.com/wp-content/uploads/2023/07/Do-I-Need-Physical-Therapy-After-Boxers-Fracture-465x310.jpg)
Do I Need Physical Therapy After Boxers Fracture?
April 9, 2024
![](https://www.ptphoenixspringfield.com/wp-content/uploads/2023/05/What-Is-The-Difference-Between-Fascia-And-Fascia-465x310.jpg)
What Is The Difference Between Fascia And Fascia?
May 19, 2023