Pain in the front side of the hip can be caused by various factors, and it’s crucial to determine the underlying cause to address the discomfort effectively.

Some common reasons for front hip pain include…

1. Hip Flexor Strain – The hip flexors are a group of muscles that help lift the leg and bend the hip. Straining or overusing these muscles can lead to pain and discomfort in the front of the hip.
2. Hip Impingement – Hip impingement, also known as femoroacetabular impingement (FAI), occurs when there is abnormal contact between the ball of the hip joint and the socket. This can cause pain in the front of the hip, especially during movements like squatting or sitting for extended periods.
3. Hip Bursitis – Bursitis is inflammation of the bursa, a small fluid-filled sac that cushions the hip joint. When the bursa becomes inflamed, it can cause pain in the front of the hip.
4. Hip Labral Tear – The labrum is a ring of cartilage that lines the hip socket. Tears or injuries to the labrum can cause pain in the front of the hip, particularly during movements that involve twisting or pivoting.
5. Hip Osteoarthritis – Hip osteoarthritis is a degenerative joint condition that can cause pain, stiffness, and limited mobility in the hip joint. Pain may be felt in the front of the hip or groin area.
6. Hip Tendinitis – Inflammation of the tendons that attach to the hip can cause pain and discomfort in the front of the hip.
7. Hip Flexor Tendinitis – Specific inflammation of the hip flexor tendons can lead to front hip pain, especially during activities that involve hip flexion.
8. Stress Fracture – A stress fracture in the hip area can cause localized pain in the front of the hip, which may worsen with weight-bearing activities.
9. Hip Injuries – Direct trauma or injuries to the hip joint or surrounding structures can result in front hip pain.
10. Nerve Compression – Nerve compression or irritation in the hip area can cause referred pain to the front of the hip.

Consult with a healthcare professional, such as a doctor or a physical therapist, for a proper evaluation and diagnosis of your front hip pain. The healthcare provider will perform a physical examination, review your medical history, and order imaging tests to identify the cause of your pain accurately. Once the cause is determined, a personalized treatment plan can be developed to address the specific issue and provide relief from hip pain.