Can An Unfit Person Do CrossFit?
Yes. When coached and scaled appropriately, CrossFit is OK for all individuals and ages. Research has shown that in the presence of coaches, injury rates decrease dramatically.
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- Back Pain and Sciatica Relief
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- Shoulder Pain Relief
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- Hip and Knee Pain Relief
- Foot and Ankle Pain Relief
- Arthritis
- Balance and Gait Disorders
- Chronic Pain Relief
- Dizziness and Vertigo
- Fall Prevention
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- About
- What We Treat
- Back Pain and Sciatica Relief
- Neck Pain and Headache Relief
- Shoulder Pain Relief
- Elbow and Wrist Pain Relief
- Hip and Knee Pain Relief
- Foot and Ankle Pain Relief
- Arthritis
- Balance and Gait Disorders
- Chronic Pain Relief
- Dizziness and Vertigo
- Fall Prevention
- Motor Vehicle Accidents
- Post-Surgical Rehabilitation
- Sports Injuries
- TMJ Dysfunction
- Work Injuries/Compensation
- View More Conditions
- How We Treat
- Sports Performance
- Patient Info
- Pay Now
- Contact