injury Archives - Page 6 of 11 - Physical Therapy by Phoenix

Can Rotator Cuff Heal On Its Own?

Rotator cuff injuries are a common concern, especially among athletes and individuals engaging in repetitive overhead activities. These injuries can range from mild strains to complete tears, affecting your ability to perform…

April 12, 2023

injury, physical therapy, shoulder

Why Is My Shoulder Pain Not Responding To Physical Therapy?

Physical therapy is a cornerstone in the treatment of shoulder pain, designed to restore function, reduce pain, and improve mobility. Yet, not everyone experiences relief through physical therapy, which can be both…

April 11, 2023

advice, injury, knee, physical therapy

What Is The Best Therapy For Knee Pain?

The best therapy for knee pain often depends on the cause of the pain, its severity, and the individual's overall health and lifestyle. A combination of treatments is typically most effective, as…

April 10, 2023

injury, Rotator Cuff

What Is The Test For A Torn Rotator Cuff?

Diagnosing a torn rotator cuff typically involves a combination of clinical evaluation and imaging tests conducted by a healthcare professional. Here's an overview of the process used to diagnose a rotator cuff…

April 10, 2023

advice, injury, Lumbar Disc, Spine

How Do You Treat L4 L5 Degeneration?

Degeneration of the lumbar spine at levels L4-L5 is a common issue, often leading to symptoms such as lower back pain, sciatica, and potential mobility limitations. The treatment approach for L4-L5 degeneration…

April 8, 2023

injury, ligament, shoulder

What Does A Torn Shoulder Ligament Feel Like?

A torn shoulder ligament can be a painful and debilitating injury, significantly affecting an individual's ability to perform daily activities and engage in sports or physical exercises. The shoulder is a complex…

April 8, 2023

injury, Rotator Cuff

What Does Rotator Cuff Pain Feel Like?

Rotator cuff pain can vary depending on the severity of the injury or the stage of the condition affecting the rotator cuff, which is a group of muscles and tendons that stabilize…

April 7, 2023

injury, sports

What Is Good For Sports Recovery?

Sports recovery is a critical component of any training regimen, allowing athletes to maximize performance, prevent injuries, and ensure longevity in their sports careers. Effective recovery strategies address the physical and psychological…

April 3, 2023

injury, shoulder

What Is Physical Therapy For Shoulder Injury?

Physical therapy (PT) for shoulder injuries is a specialized form of treatment designed to restore function, alleviate pain, and improve mobility in individuals suffering from a wide range of shoulder conditions. Whether…

March 29, 2023

gymnastics, injury

What Is The Injury Rate For Gymnastics?

Gymnastics, celebrated for its grace, strength, and agility, also brings with it a higher risk of injury compared to some other sports. This discipline demands extreme physical exertion, pushing athletes to their…

March 17, 2023

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