Tennis Archives - Page 3 of 3 - Physical Therapy by Phoenix

How Do Professional Tennis Players Avoid Tennis Elbow?

Professional tennis players are at a higher risk of developing tennis elbow due to the repetitive and forceful movements involved in the sport. Several strategies that professional players use to minimize the…

February 17, 2023

injury, Tennis

What Are The Arm Injuries From Tennis?

Tennis involves repetitive and forceful arm movements, which can put stress on the muscles, tendons, and joints in the upper extremities. Some common arm injuries related to tennis include... Tennis Elbow (Lateral…

February 16, 2023

injury, Tennis

What Are The Chronic Tennis Injuries?

Chronic tennis injuries are conditions that develop over time due to repetitive stress and strain on the body, often caused by the repetitive movements and demands of playing tennis. These injuries can…

February 15, 2023

injury, Tennis

How Long Do Tennis Injuries Last?

The duration of tennis injuries can vary widely depending on several factors, including the type and severity of the injury, the individual's health and fitness level, and the effectiveness of the treatment…

February 14, 2023

advice, injury, Tennis

How Can I Speed Up The Healing Of Tennis Elbow?

Speeding up the healing of the tennis elbow involves a combination of self-care measures, treatment, and lifestyle modifications. Note that while these strategies can support healing, tennis elbow recovery time can vary…

February 13, 2023

advice, injury, Tennis

What Is The Fastest Way To Cure Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and inflammation in the tendons on the outside of the elbow. While there is no instant cure for tennis…

February 12, 2023

advice, injury, physical therapy, Tennis

Do I Need PT For Tennis Elbow?

Physical therapy (PT) is often beneficial for individuals with tennis elbow (lateral epicondylitis). While it may not be necessary for every case of tennis elbow, PT can play a crucial role in…

February 11, 2023

injury, physical therapy, Tennis

How Long Is PT For Tennis Elbow?

The duration of physical therapy (PT) for tennis elbow (lateral epicondylitis) can vary depending on the severity of the condition, how well the individual responds to treatment and their adherence to the…

February 10, 2023

Tennis

What Are The 5 Most Common Injuries In Tennis?

In tennis, players can be susceptible to various injuries due to the repetitive and high-impact nature of the sport. Some of the most common injuries in tennis include: Tennis Elbow (Lateral Epicondylitis):…

February 9, 2023

Tennis

What Are 3 Common Injuries In Tennis?

Three common injuries in tennis are: Tennis Elbow (Lateral Epicondylitis): Tennis elbow is an overuse injury that affects the tendons on the outside of the elbow. It is caused by repetitive wrist…

February 8, 2023

News & Updates