Your first pelvic floor physical therapy session is focused on understanding your symptoms, setting goals, & creating a personalized treatment plan. It’s typically gentle, informative, & centered around your comfort.
Here’s What You Can Expect…
Detailed Conversation
You’ll start with a one-on-one discussion with your therapist. They’ll ask about…
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Your medical history
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Symptoms (like pain, leakage, or pressure)
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Daily habits, exercise, and bladder/bowel function
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Pregnancy or surgery history, if relevant
This helps your therapist understand the full picture before starting any physical assessment.
Movement & Posture Assessment
Next, your therapist may observe how you…
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Sit, stand, & walk
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Breathe & engage your core muscles
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Use your abdominal & pelvic floor muscles
This external evaluation gives insight into posture, muscle coordination, & tension patterns.
Pelvic Floor Muscle Exam (Optional)
If you’re comfortable, the therapist may suggest an internal exam to assess pelvic floor muscle strength, tension, & coordination.
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Note – This is always explained in detail and only done with your full consent.
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If you prefer to wait or skip it, that’s completely okay, many treatments begin externally.
Education & First Steps
Before you leave, you’ll…
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Get a clearer understanding of your condition
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Learn about your treatment plan
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Possibly be given breathing or relaxation techniques to try at home
Your Comfort Is the Priority
At Physical Therapy by Phoenix in Springfield, MO, we prioritize privacy, respect, & informed care. We understand pelvic health is personal, & we tailor every session to your needs & comfort level.
Location – 1839 E. Independence, Ste R, Springfield, MO 65804
Phone – (417) 708-5174
Website – ptphoenixspringfield.com
